This question may be deleted, but I generally need some info on how to milk my own prostate. I have chronic and not acute prostatitis. Makes a huge difference. Even though science is uncertain to the effect many sufferers swear to milking the prostrate to relieve the pain from build up fluid. I have read the guidelines on how to do it, gloves, lube, no sharp nails n so forth. But I still need to know: 1 how do I know where to massage, how do I find the gland. 2 how to massage 3 for how long 4 how often And to all you teenagers out there, yeah yeah, I understand why you must answer this one. To all the rest, can someone please help me by explaining how to do this so that I can alleviate the pain.