I've been through a lot lately, and at the age of 14, stress and sadness is beginning to be all I ever feel. Only two people know (my ex, and my one friend) that I have ever self harmed as I've done it once and regret it. I do not want to tell my family, but if I ask to see a therapist would they give me antidepressant? I don't know if I am, I've taken online tests that say I am. I lost a loved one at a young age, and have continued to lose loved ones as I grow older (4 in the past year.) And my ex and I split after a 5 month relationship and we were friends for 10 years before this happened. What do I do? Sorry for ranting -.-
do, what makes you happy.
Thank you for your courage to share your story! Depression, at any level, can be very tough to get out of by yourself. It's going to be very important that you find someone to help you through this dark period, especially since you're suffering from self-harm. Scheduling an appointment with a therapist would be best, but I understand how intense it would be to tell your parents. You may want to check out these websites for immediate support and to help you decide what to do next :) www.recoveryourlife.com www.yourlifeyourvoice.org Please know that there are people who can and will help you with what you are going through. You may want to consider talking with a counselor at a hotline. There are many hotlines that are 24/7 and will work with you and your situation like yours. Some even have email and/or chat if you would prefer. Hopefully, you will continue to reach out! JS, Crisis Counselor