im 17, 5'4 and like 105 lbs. I really want to lose weight!!!! i have about a 30 cal breakfast, 100 cal lunch, 2-300 cal snack, and then i have track for 2 hrs. Normally i control my dinner, but tonight i had tacos and a ton of tortilla chips. will i get fat? idk why i was so hungry, maybe bc its gonna be my time of the mth or something :(
Have some more calories for breakfast. You need brain power for school. Relax and eat healthily. You are not overweight.