> Help? Constant all day panic/anxiety attacks.?

Help? Constant all day panic/anxiety attacks.?

Posted at: 2014-06-09 
I AM SO sick and tired of feeling like this! Just about a week ago, all day I had long deep breaths all day. Now, most of the time I'm stuck not having my full breaths. And no this is not just for about 5 minutes, it's ALL day, so I guess you could say I'm anxious all freaking day. And thank god I know what's causing this, i just can't find myself from doing something about it. it's my boyfriend. I'm always nervous and anxious even when I'm at home away from him! I want to stop this now and if I have to break up with him i guess that's what I'll do to get me to the normal person I was. And it's not like my bf abuses me, he's really the sweetest most funniest guy I know, but I like him ALOT and I'm just so nervous around him. I am seein a therapist in a few days though. Just please tell me what I should do, break up with him and hopefully get the anxiousness away or stay with him and have short break all day? -and this whole nervousness started when I got together with him.