I never get DOMS in my abs. When I work my legs and arms, they do feel sore the next day. But my abs never feel sore the next day. 1. Am I doing something wrong? 2. Are my abs still getting a workout even though I don't get DOMS? Also, I'm a 14 year old girl if it matters. Thank you ^-^
You are still very young, i wouldn't worry too much about being sore yet that will come in the years, the most important thing is that your core will be getting stronger which will provide you with stronger balance and over all strength. Just keep doing what you're doing you are make progress :)